- Do you have to be flexible to enroll?
No. While this course does provide you with a full stretching routine to be able to kick higher, the tips and exercises will help you improve your side kick whether you're kicking at knee level, body level, or way above your head.
- Is this course beginner friendly?
Absolutely! This course is for all levels. I make modifications to the stretches in the stretching routine to suit people of all levels. There are three strength workouts. One has more beginner friendly exercises, the second is more intermediate, and the last is more advanced. The tips and secrets I provide are important for everyone whether you're just learning the side kick or you're a long time martial artist looking to take it to the next level!
- How long do I have access to this course?
Once you buy it, it's yours! It doesn't go away :)